Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. This dish is brightened with a zesty lemon-garlic marinade and finished with a drizzle of olive oil, making it a balanced, flavorful option for a nourishing meal.

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NUTRITION

426kcal
Protein
37.1g
Fat
11.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Red Bell Pepper

1 cup Raw Spinach

1/2 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

Fresh Herbs & Garlic

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PREPARATION

  • 1

    In a bowl, combine lemon juice, chopped fresh herbs, minced garlic, a pinch of salt, and pepper. Add the chicken breast and marinate for at least 20 minutes.

  • 2

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the marinated chicken for about 6-7 minutes per side, or until fully cooked through.

  • 4

    While the chicken is cooking, chop the red bell pepper, spin the fresh spinach, and slice the cucumber. Toss the vegetables together in a serving bowl.

  • 5

    Slice the cooked chicken and nestle it over the bed of fresh vegetables. Add the cooked quinoa to complete the bowl.

  • 6

    Drizzle with olive oil and, if desired, a little extra lemon juice. Serve immediately and enjoy a balanced, fresh meal.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of crisp, fresh vegetables. This dish is brightened with a zesty lemon-garlic marinade and finished with a drizzle of olive oil, making it a balanced, flavorful option for a nourishing meal.

NUTRITION

426kcal
Protein
37.1g
Fat
11.9g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Red Bell Pepper

1 cup Raw Spinach

1/2 cup Sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

Fresh Herbs & Garlic

PREPARATION

  • 1

    In a bowl, combine lemon juice, chopped fresh herbs, minced garlic, a pinch of salt, and pepper. Add the chicken breast and marinate for at least 20 minutes.

  • 2

    Meanwhile, prepare the quinoa according to package instructions until it is fluffy.

  • 3

    Preheat a grill pan or skillet over medium heat. Cook the marinated chicken for about 6-7 minutes per side, or until fully cooked through.

  • 4

    While the chicken is cooking, chop the red bell pepper, spin the fresh spinach, and slice the cucumber. Toss the vegetables together in a serving bowl.

  • 5

    Slice the cooked chicken and nestle it over the bed of fresh vegetables. Add the cooked quinoa to complete the bowl.

  • 6

    Drizzle with olive oil and, if desired, a little extra lemon juice. Serve immediately and enjoy a balanced, fresh meal.