Grilled Chicken and Quinoa Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Vegetables

Enjoy a vibrant and light salad featuring tender grilled chicken, fluffy quinoa, and a colorful medley of roasted vegetables. This dish is perfectly balanced with a bright olive oil dressing that brings the natural flavors together for a satisfying lunch.

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NUTRITION

303kcal
Protein
18.5g
Fat
12.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

40 grams Chicken Breast

1/2 cup Cooked Quinoa (93g)

1 cup Mixed Roasted Vegetables (150g)

2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and lightly charred. Let it rest for a few minutes before slicing into strips.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package directions and roast your chosen vegetables (red bell pepper, zucchini, and red onion) with a light drizzle of olive oil, salt, and black pepper until tender.

  • 5

    In a bowl, combine the cooked quinoa and roasted vegetables. Drizzle with olive oil and toss lightly.

  • 6

    Top the salad with the sliced grilled chicken and serve warm or at room temperature.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Vegetables

Enjoy a vibrant and light salad featuring tender grilled chicken, fluffy quinoa, and a colorful medley of roasted vegetables. This dish is perfectly balanced with a bright olive oil dressing that brings the natural flavors together for a satisfying lunch.

NUTRITION

303kcal
Protein
18.5g
Fat
12.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

40 grams Chicken Breast

1/2 cup Cooked Quinoa (93g)

1 cup Mixed Roasted Vegetables (150g)

2 tsp Olive Oil

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and black pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until fully cooked and lightly charred. Let it rest for a few minutes before slicing into strips.

  • 4

    Meanwhile, if not already prepared, cook quinoa according to package directions and roast your chosen vegetables (red bell pepper, zucchini, and red onion) with a light drizzle of olive oil, salt, and black pepper until tender.

  • 5

    In a bowl, combine the cooked quinoa and roasted vegetables. Drizzle with olive oil and toss lightly.

  • 6

    Top the salad with the sliced grilled chicken and serve warm or at room temperature.