Grilled Chicken Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach Quinoa Salad

Enjoy a light, flavorful lunch featuring perfectly grilled chicken breast paired with a refreshing spinach quinoa salad tossed in a zesty lemon-olive oil dressing. This dish delivers a clean balance of lean protein and nutrient-rich greens, ideal for supporting an active lifestyle.

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NUTRITION

325kcal
Protein
35.5g
Fat
10g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast, Boneless Skinless

1/2 cup Cooked Quinoa

1 cup Raw Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper, to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a bowl, combine the cooked quinoa, raw spinach, olive oil, and lemon juice. Toss lightly to coat.

  • 5

    Slice the grilled chicken into strips and serve atop the spinach quinoa salad.

  • 6

    Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Spinach Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Spinach Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Spinach Quinoa Salad

Enjoy a light, flavorful lunch featuring perfectly grilled chicken breast paired with a refreshing spinach quinoa salad tossed in a zesty lemon-olive oil dressing. This dish delivers a clean balance of lean protein and nutrient-rich greens, ideal for supporting an active lifestyle.

NUTRITION

325kcal
Protein
35.5g
Fat
10g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast, Boneless Skinless

1/2 cup Cooked Quinoa

1 cup Raw Spinach

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Black Pepper, to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    In a bowl, combine the cooked quinoa, raw spinach, olive oil, and lemon juice. Toss lightly to coat.

  • 5

    Slice the grilled chicken into strips and serve atop the spinach quinoa salad.

  • 6

    Enjoy your balanced, nutritious lunch!