Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 scoop Chocolate Whey Protein Powder (approx. 22 g); 3 tbsp Nonfat Greek Yogurt (45 g); 1/2 cup Unsweetened Almond Milk (120 ml); 1/2 tbsp Chia Seeds (7 g); 2 tbsp Rolled Oats (15 g); 1 tsp Honey (7 g); 1 tbsp Cocoa Powder (5 g); 1 tbsp Ground Flaxseed (7 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Enjoy a smooth, decadent chocolate pudding that not only tastes indulgent but also fuels your body with balanced protein and wholesome ingredients. This blend of chocolate whey protein, Greek yogurt, and nutrient-packed add-ins creates a luxurious dessert perfect for a guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.3g

Fat

8.6g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Whey Protein Powder (approx. 22 g)

3 tbsp Nonfat Greek Yogurt (45 g)

1/2 cup Unsweetened Almond Milk (120 ml)

1/2 tbsp Chia Seeds (7 g)

2 tbsp Rolled Oats (15 g)

1 tsp Honey (7 g)

1 tbsp Cocoa Powder (5 g)

1 tbsp Ground Flaxseed (7 g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a blender, combine the chocolate whey protein powder, nonfat Greek yogurt, unsweetened almond milk, chia seeds, rolled oats, honey, cocoa powder, and ground flaxseed.
2
Blend on high until the mixture is completely smooth and well incorporated.
3
Transfer the mixture to a bowl or individual serving dishes.
4
Cover and refrigerate for at least 1-2 hours to allow the pudding to thicken and the flavors to meld.
5
Stir briefly before serving to ensure an even texture. Enjoy your silky, chocolate protein pudding as a nutritious dessert.