Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Low-Fat Granola

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light dessert that layers creamy nonfat Greek yogurt with a hint of protein boost and pops of fresh mixed berries. Finished with a crunch of low-fat granola, this parfait provides a satisfying blend of textures and natural sweetness, perfect for a guilt-free indulgence.

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NUTRITION

Protein

36.5g

Fat

3.8g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Low-Fat Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until well combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt mixture and finish with a sprinkle of low-fat granola for crunch.
5
Serve immediately and enjoy your refreshing protein-packed dessert parfait.