Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Enjoy a light and refreshing lunch featuring tender grilled chicken breast served atop a crisp bed of mixed greens, finished with a zesty lemon vinaigrette and creamy avocado. This balanced dish delivers just the right touch of protein and healthy Fats, perfect for a midday boost.

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NUTRITION

201kcal
Protein
17.8g
Fat
11.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1 cup Mixed Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning).

  • 3

    Grill the chicken for about 4-5 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by placing mixed greens in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create the vinaigrette.

  • 6

    Slice the avocado and gently toss it with the mixed greens.

  • 7

    Once the chicken is done, slice it thinly and place on top of the greens.

  • 8

    Drizzle the lemon vinaigrette over the salad, toss gently, and serve immediately.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Enjoy a light and refreshing lunch featuring tender grilled chicken breast served atop a crisp bed of mixed greens, finished with a zesty lemon vinaigrette and creamy avocado. This balanced dish delivers just the right touch of protein and healthy Fats, perfect for a midday boost.

NUTRITION

201kcal
Protein
17.8g
Fat
11.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast

1 cup Mixed Greens

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/4 Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your preferred seasoning).

  • 3

    Grill the chicken for about 4-5 minutes per side, until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the salad by placing mixed greens in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil and lemon juice to create the vinaigrette.

  • 6

    Slice the avocado and gently toss it with the mixed greens.

  • 7

    Once the chicken is done, slice it thinly and place on top of the greens.

  • 8

    Drizzle the lemon vinaigrette over the salad, toss gently, and serve immediately.