Name: Fluffy Protein Oatmeal with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (40g); 1 scoop whey protein powder (30g); 1 cup unsweetened almond milk (240ml); 1/4 cup nonfat Greek yogurt (60g); 1/2 cup mixed fresh berries (75g)

Fluffy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Oatmeal with Fresh Berries

Start your day with this delightfully fluffy protein oatmeal that combines warm, creamy oats with vibrant fresh berries and a boost of protein. The harmonious blend of soft oats, smooth Greek yogurt, and a hint of vanilla from protein powder creates a comforting yet energizing meal perfect for any time of the day.

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NUTRITION

Protein

36.5g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

1 cup unsweetened almond milk (240ml)

1/4 cup nonfat Greek yogurt (60g)

1/2 cup mixed fresh berries (75g)

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PREPARATION

1
Combine the rolled oats and unsweetened almond milk in a microwave-safe bowl.
2
Microwave on high for 1.5 to 2 minutes, until the oats are soft and have absorbed most of the milk.
3
Stir in the whey protein powder thoroughly to ensure there are no lumps.
4
Mix in the nonfat Greek yogurt for extra creaminess and a protein boost.
5
Top the creamy oatmeal with the fresh mixed berries.
6
Give a gentle stir to distribute the berries and enjoy your fluffy, protein-packed oatmeal.