Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Enjoy this colorful bowl featuring lightly grilled chicken, fluffy quinoa, and a vibrant medley of roasted vegetables, all brought together with a bright lemon-olive oil dressing. Perfectly balanced in flavor and texture, it’s a simple, satisfying lunch that hits your nutritional targets.

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NUTRITION

451kcal
Protein
15.1g
Fat
30.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Roasted Vegetables

2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill and oven. Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken until fully cooked, about 4-5 minutes per side, then let it rest and slice into strips.

  • 3

    Meanwhile, toss the mixed vegetables with a light drizzle of olive oil, salt, and pepper. Roast in the oven at 400°F for about 15-20 minutes until tender.

  • 4

    Prepare the quinoa as per package instructions, then fluff with a fork.

  • 5

    In a bowl, combine the cooked quinoa, roasted vegetables, and grilled chicken.

  • 6

    Drizzle the remaining olive oil and a bit more lemon juice over the bowl, toss gently, and serve immediately.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Vegetables

Enjoy this colorful bowl featuring lightly grilled chicken, fluffy quinoa, and a vibrant medley of roasted vegetables, all brought together with a bright lemon-olive oil dressing. Perfectly balanced in flavor and texture, it’s a simple, satisfying lunch that hits your nutritional targets.

NUTRITION

451kcal
Protein
15.1g
Fat
30.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

1.25 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Mixed Roasted Vegetables

2 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill and oven. Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken until fully cooked, about 4-5 minutes per side, then let it rest and slice into strips.

  • 3

    Meanwhile, toss the mixed vegetables with a light drizzle of olive oil, salt, and pepper. Roast in the oven at 400°F for about 15-20 minutes until tender.

  • 4

    Prepare the quinoa as per package instructions, then fluff with a fork.

  • 5

    In a bowl, combine the cooked quinoa, roasted vegetables, and grilled chicken.

  • 6

    Drizzle the remaining olive oil and a bit more lemon juice over the bowl, toss gently, and serve immediately.