YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and oven-roasted broccoli drizzled with a vibrant olive oil dressing. A delightful balance of protein, whole grains, and green veggies for a nourishing mid-day meal.
INGREDIENTS
3 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Roasted Broccoli
1 tablespoon Extra Virgin Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F (220°C) for roasting.
Season the 3-ounce chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C).
While the chicken is grilling, toss the broccoli florets lightly with a tablespoon of extra virgin olive oil, salt, and pepper. Spread the broccoli on a baking sheet.
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare 1/2 cup of cooked quinoa according to package instructions.
Once all components are ready, plate the grilled chicken alongside the quinoa and roasted broccoli. Serve immediately.