Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach and savory turkey bacon, lightly sautéed in olive oil. Finished with creamy avocado slices, this breakfast balances protein and healthy fats to keep you energized throughout your morning.

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NUTRITION

416kcal
Protein
30.5g
Fat
28.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (198g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

2 teaspoons Olive Oil

100 grams Avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and cook until they are crisp, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until just set.

  • 5

    Crumble the cooked turkey bacon into the scramble and stir to combine.

  • 6

    Transfer the scramble to a plate, drizzle the remaining teaspoon of olive oil on top if desired, and serve with sliced avocado on the side.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast featuring fluffy egg whites scrambled with fresh spinach and savory turkey bacon, lightly sautéed in olive oil. Finished with creamy avocado slices, this breakfast balances protein and healthy fats to keep you energized throughout your morning.

NUTRITION

416kcal
Protein
30.5g
Fat
28.8g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

6 large Egg Whites (198g)

2 slices Turkey Bacon (56g)

1 cup Fresh Spinach (30g)

2 teaspoons Olive Oil

100 grams Avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and cook until they are crisp, then remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until just set.

  • 5

    Crumble the cooked turkey bacon into the scramble and stir to combine.

  • 6

    Transfer the scramble to a plate, drizzle the remaining teaspoon of olive oil on top if desired, and serve with sliced avocado on the side.