Herb-Garlic Marinated Chicken Skewers with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Marinated Chicken Skewers with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Marinated Chicken Skewers with Lemon

Savor the tangy and aromatic flavors of herb and garlic-marinated chicken skewers, enhanced by bright lemon zest and accompanied by grilled veggies. This dish offers a well-balanced meal with a lean protein punch and fresh, vibrant accompaniments that perfectly complement a healthy lifestyle.

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NUTRITION

449kcal
Protein
43.2g
Fat
12.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic

2 tbsp Fresh Mixed Herbs

1/2 Red Bell Pepper

1/4 Red Onion

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and place them in a bowl.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Pour the marinade over the chicken pieces, mixing well. Cover and refrigerate for at least 30 minutes to develop flavor.

  • 4

    While marinating, cut the red bell pepper into chunks and slice the red onion into thick pieces.

  • 5

    Thread the marinated chicken pieces, red bell pepper, and red onion alternately onto skewers.

  • 6

    Preheat a grill or grill pan to medium-high heat. Cook the skewers for about 10-12 minutes, turning occasionally to ensure even cooking and a light char.

  • 7

    Remove from grill and serve immediately, enjoying the tangy herb and garlic flavors with a burst of lemon freshness.

Herb-Garlic Marinated Chicken Skewers with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Marinated Chicken Skewers with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Marinated Chicken Skewers with Lemon

Savor the tangy and aromatic flavors of herb and garlic-marinated chicken skewers, enhanced by bright lemon zest and accompanied by grilled veggies. This dish offers a well-balanced meal with a lean protein punch and fresh, vibrant accompaniments that perfectly complement a healthy lifestyle.

NUTRITION

449kcal
Protein
43.2g
Fat
12.6g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

1 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

1 clove Garlic

2 tbsp Fresh Mixed Herbs

1/2 Red Bell Pepper

1/4 Red Onion

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and place them in a bowl.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Pour the marinade over the chicken pieces, mixing well. Cover and refrigerate for at least 30 minutes to develop flavor.

  • 4

    While marinating, cut the red bell pepper into chunks and slice the red onion into thick pieces.

  • 5

    Thread the marinated chicken pieces, red bell pepper, and red onion alternately onto skewers.

  • 6

    Preheat a grill or grill pan to medium-high heat. Cook the skewers for about 10-12 minutes, turning occasionally to ensure even cooking and a light char.

  • 7

    Remove from grill and serve immediately, enjoying the tangy herb and garlic flavors with a burst of lemon freshness.