Hearty Grass-Fed Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grass-Fed Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Vegetable Soup

A warming, nutrient-dense soup featuring tender pieces of grass-fed beef, hearty white beans, and a medley of fresh vegetables like carrots, celery, onions, tomatoes, and kale. This rustic bowl delivers a comforting, balanced meal that's perfect for a satisfying dinner.

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NUTRITION

421kcal
Protein
38.3g
Fat
11.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef Stew Meat

1/2 cup White Beans (canned, low-sodium)

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 medium Tomato

1 cup Kale

2 cups Beef Broth (low-sodium)

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PREPARATION

  • 1

    Heat a large pot over medium heat and lightly brown the grass-fed beef stew meat until it is sealed on all sides.

  • 2

    Add chopped carrots, celery, and diced onion to the pot. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 3

    Stir in the diced tomato and continue to cook for another 2 minutes to let the flavors meld.

  • 4

    Pour in the beef broth and bring the mixture to a simmer.

  • 5

    Add the white beans and chopped kale to the pot. Let the soup simmer gently for 10-15 minutes, until the vegetables are tender and the flavors have combined.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your hearty, nutritious meal.

Hearty Grass-Fed Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grass-Fed Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Grass-Fed Beef and Vegetable Soup

A warming, nutrient-dense soup featuring tender pieces of grass-fed beef, hearty white beans, and a medley of fresh vegetables like carrots, celery, onions, tomatoes, and kale. This rustic bowl delivers a comforting, balanced meal that's perfect for a satisfying dinner.

NUTRITION

421kcal
Protein
38.3g
Fat
11.4g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef Stew Meat

1/2 cup White Beans (canned, low-sodium)

1 medium Carrot

1 stalk Celery

1/4 medium Onion

1 medium Tomato

1 cup Kale

2 cups Beef Broth (low-sodium)

PREPARATION

  • 1

    Heat a large pot over medium heat and lightly brown the grass-fed beef stew meat until it is sealed on all sides.

  • 2

    Add chopped carrots, celery, and diced onion to the pot. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 3

    Stir in the diced tomato and continue to cook for another 2 minutes to let the flavors meld.

  • 4

    Pour in the beef broth and bring the mixture to a simmer.

  • 5

    Add the white beans and chopped kale to the pot. Let the soup simmer gently for 10-15 minutes, until the vegetables are tender and the flavors have combined.

  • 6

    Season with salt and pepper to taste. Serve warm and enjoy your hearty, nutritious meal.