Herb-Crusted Smoked Salmon with Lemon Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

Enjoy a delicate twist on smoked salmon, enhanced with a light herb crust and a tangy lemon dill sauce. This dish offers a fresh, vibrant flavor profile that pairs perfectly with a healthy lifestyle while satisfying your mid-day or evening cravings.

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NUTRITION

356kcal
Protein
40.4g
Fat
13.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Smoked Salmon

1/4 cup Panko Bread Crumbs

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Dill, chopped

1 Lemon (zest & juice)

1/4 tsp Garlic Powder

1 tsp Olive Oil

1/4 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F for a brief warming step to help the herb crust adhere.

  • 2

    In a small bowl, combine the panko bread crumbs, chopped parsley, chopped dill, lemon zest, and garlic powder.

  • 3

    Lightly brush the smoked salmon with olive oil, then press the herb mixture onto the top of the salmon to form a light crust.

  • 4

    Place the salmon on a baking sheet lined with parchment paper and heat in the oven for about 5-7 minutes just to set the herb crust without overcooking the salmon.

  • 5

    Meanwhile, in a separate bowl, mix the nonfat Greek yogurt with a bit of lemon juice to create a tangy dill sauce. Adjust seasoning with a pinch of salt if desired.

  • 6

    Remove the salmon from the oven, drizzle or serve alongside the lemon dill sauce, and garnish with additional fresh dill if desired.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Smoked Salmon with Lemon Dill Sauce

Enjoy a delicate twist on smoked salmon, enhanced with a light herb crust and a tangy lemon dill sauce. This dish offers a fresh, vibrant flavor profile that pairs perfectly with a healthy lifestyle while satisfying your mid-day or evening cravings.

NUTRITION

356kcal
Protein
40.4g
Fat
13.6g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Smoked Salmon

1/4 cup Panko Bread Crumbs

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Dill, chopped

1 Lemon (zest & juice)

1/4 tsp Garlic Powder

1 tsp Olive Oil

1/4 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F for a brief warming step to help the herb crust adhere.

  • 2

    In a small bowl, combine the panko bread crumbs, chopped parsley, chopped dill, lemon zest, and garlic powder.

  • 3

    Lightly brush the smoked salmon with olive oil, then press the herb mixture onto the top of the salmon to form a light crust.

  • 4

    Place the salmon on a baking sheet lined with parchment paper and heat in the oven for about 5-7 minutes just to set the herb crust without overcooking the salmon.

  • 5

    Meanwhile, in a separate bowl, mix the nonfat Greek yogurt with a bit of lemon juice to create a tangy dill sauce. Adjust seasoning with a pinch of salt if desired.

  • 6

    Remove the salmon from the oven, drizzle or serve alongside the lemon dill sauce, and garnish with additional fresh dill if desired.