Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a lighter twist on the classic Caesar salad with tender, crispy grilled chicken wrapped in fresh romaine lettuce. This dish strikes the perfect balance of protein and flavor while maintaining a satisfying crunch and zesty caesar dressing, making it an ideal nutritious meal for breakfast, lunch, or dinner.

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NUTRITION

387kcal
Protein
39.5g
Fat
20.6g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce leaves

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/2 tbsp Olive Oil

1/4 cup Seasoned Whole Wheat Croutons

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs for an extra kick.

  • 3

    Grill the chicken for 5-6 minutes on each side until fully cooked and the exterior is crisped to a golden finish.

  • 4

    While the chicken is grilling, wash and dry the romaine lettuce leaves. Lay them flat as a wrap base.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    In a small bowl, toss the chicken strips with the light Caesar dressing to evenly coat.

  • 7

    Place the dressed chicken strips onto the lettuce leaves, sprinkle with grated Parmesan cheese, and add a handful of whole wheat croutons for crunch.

  • 8

    Roll or fold the lettuce leaves to form wraps and serve immediately.

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Caesar Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Enjoy a lighter twist on the classic Caesar salad with tender, crispy grilled chicken wrapped in fresh romaine lettuce. This dish strikes the perfect balance of protein and flavor while maintaining a satisfying crunch and zesty caesar dressing, making it an ideal nutritious meal for breakfast, lunch, or dinner.

NUTRITION

387kcal
Protein
39.5g
Fat
20.6g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3 Romaine Lettuce leaves

1 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1/2 tbsp Olive Oil

1/4 cup Seasoned Whole Wheat Croutons

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast with olive oil and season with salt, pepper, and your favorite herbs for an extra kick.

  • 3

    Grill the chicken for 5-6 minutes on each side until fully cooked and the exterior is crisped to a golden finish.

  • 4

    While the chicken is grilling, wash and dry the romaine lettuce leaves. Lay them flat as a wrap base.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    In a small bowl, toss the chicken strips with the light Caesar dressing to evenly coat.

  • 7

    Place the dressed chicken strips onto the lettuce leaves, sprinkle with grated Parmesan cheese, and add a handful of whole wheat croutons for crunch.

  • 8

    Roll or fold the lettuce leaves to form wraps and serve immediately.