Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and tender steamed broccoli. Each bite delivers a perfect balance of protein, whole grains, and vibrant greens, finished with a drizzle of olive oil for added flavor and a subtle richness.

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NUTRITION

401kcal
Protein
41.7g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken, fluff the quinoa, and add the steamed broccoli on the side.

  • 7

    Drizzle the olive oil evenly over the quinoa and broccoli for added flavor.

  • 8

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast, fluffy quinoa, and tender steamed broccoli. Each bite delivers a perfect balance of protein, whole grains, and vibrant greens, finished with a drizzle of olive oil for added flavor and a subtle richness.

NUTRITION

401kcal
Protein
41.7g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes.

  • 6

    Plate the grilled chicken, fluff the quinoa, and add the steamed broccoli on the side.

  • 7

    Drizzle the olive oil evenly over the quinoa and broccoli for added flavor.

  • 8

    Enjoy your balanced and nutritious lunch!