Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (227g); 0.75 scoop Whey Protein Isolate (approx. 22.5g); 0.5 cup Mixed Berries (75g); 2 tsp Almond Butter (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and velvety dessert that blends creamy non-fat Greek yogurt with a subtle boost of whey protein for richness and satiety. Finished with fresh mixed berries and a hint of almond butter for a delightful nutty note, this mousse strikes the perfect balance between indulgence and nutrition.

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NUTRITION

Protein

43.1g

Fat

7.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (227g)

0.75 scoop Whey Protein Isolate (approx. 22.5g)

0.5 cup Mixed Berries (75g)

2 tsp Almond Butter (12g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt with the whey protein isolate. Mix well until the protein powder is fully incorporated and the mixture is silky smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the almond butter to add a subtle nutty flavor and additional creaminess.
4
Transfer the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.