Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a refreshing and velvety dessert that combines smooth nonfat Greek yogurt and a touch of whey protein to create a rich pudding texture, perfectly complemented by the burst of fresh mixed berries and a subtle crunch from chia seeds. This dessert delights your palate with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

288kcal
Protein
40.3g
Fat
6g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

70g Mixed Berries

60mL Unsweetened Almond Milk

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Add the unsweetened almond milk to achieve a smoother, pudding-like consistency. Mix well until fully integrated.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly dispersed throughout the mixture.

  • 4

    Stir in the chia seeds and let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the texture.

  • 5

    Serve chilled and enjoy a silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a refreshing and velvety dessert that combines smooth nonfat Greek yogurt and a touch of whey protein to create a rich pudding texture, perfectly complemented by the burst of fresh mixed berries and a subtle crunch from chia seeds. This dessert delights your palate with every bite.

NUTRITION

288kcal
Protein
40.3g
Fat
6g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

70g Mixed Berries

60mL Unsweetened Almond Milk

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Add the unsweetened almond milk to achieve a smoother, pudding-like consistency. Mix well until fully integrated.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly dispersed throughout the mixture.

  • 4

    Stir in the chia seeds and let the pudding sit in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the texture.

  • 5

    Serve chilled and enjoy a silky, protein-packed dessert.