Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1/8 cup Almonds; 1/2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A light yet protein-packed parfait featuring creamy nonfat Greek yogurt, fresh mixed berries, and crunchy almonds, accented by a boost of whey protein and a hint of honey for natural sweetness. This dessert is refreshing, satisfying, and balances your macros perfectly.

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NUTRITION

Protein

41.5g

Fat

8.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1/8 cup Almonds

1/2 tsp Honey

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PREPARATION

1
In a bowl, stir the whey protein powder into the nonfat Greek yogurt until well combined.
2
In a serving glass or bowl, layer half of the protein-enriched yogurt at the bottom.
3
Top the yogurt with a layer of mixed berries, then add the remaining yogurt on top.
4
Sprinkle the almonds evenly over the yogurt layers.
5
Drizzle honey on top for a touch of natural sweetness.
6
Enjoy immediately for the best texture and flavor.