Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and colorful lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly enhanced with a drizzle of olive oil to elevate its natural flavors.

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NUTRITION

385kcal
Protein
43g
Fat
10.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast on both sides with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 3

    While the chicken is grilling, rinse 1/2 cup quinoa and cook it in water according to package instructions until fluffy.

  • 4

    Toss the broccoli with 1 teaspoon of extra virgin olive oil, a pinch of salt and pepper, and spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a nutritious and colorful lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly enhanced with a drizzle of olive oil to elevate its natural flavors.

NUTRITION

385kcal
Protein
43g
Fat
10.9g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cup Broccoli

1 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast on both sides with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 3

    While the chicken is grilling, rinse 1/2 cup quinoa and cook it in water according to package instructions until fluffy.

  • 4

    Toss the broccoli with 1 teaspoon of extra virgin olive oil, a pinch of salt and pepper, and spread them out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with a serving of cooked quinoa and roasted broccoli. Serve warm.