Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Enjoy a savory lean turkey burger packed with fresh spinach and crowned with creamy avocado. This dish marries tender turkey patties with the bright, grassy flavor of spinach and the rich, buttery texture of avocado, perfect for any meal of the day.

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NUTRITION

377kcal
Protein
32.9g
Fat
27.6g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (99% lean)

1 cup Fresh Spinach, chopped (divided use)

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper (to taste)

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PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey with half of the chopped fresh spinach and season generously with salt and pepper.

  • 2

    Form the mixture into a patty. Using a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Once the skillet is hot, gently place the turkey patty in and cook for about 4-5 minutes per side or until fully cooked.

  • 4

    While the patty cooks, dice the half avocado and lightly mash it with a fork, seasoning with a pinch of salt and pepper if desired.

  • 5

    Place a bed of the remaining raw spinach on the serving plate and top with the freshly cooked turkey patty, then spoon the avocado mixture evenly over the patty.

  • 6

    Serve immediately and enjoy your nutrient-packed burger.

Lean Turkey Spinach Burger with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado

Enjoy a savory lean turkey burger packed with fresh spinach and crowned with creamy avocado. This dish marries tender turkey patties with the bright, grassy flavor of spinach and the rich, buttery texture of avocado, perfect for any meal of the day.

NUTRITION

377kcal
Protein
32.9g
Fat
27.6g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (99% lean)

1 cup Fresh Spinach, chopped (divided use)

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper (to taste)

PREPARATION

  • 1

    In a mixing bowl, combine the lean ground turkey with half of the chopped fresh spinach and season generously with salt and pepper.

  • 2

    Form the mixture into a patty. Using a non-stick skillet, heat the olive oil over medium heat.

  • 3

    Once the skillet is hot, gently place the turkey patty in and cook for about 4-5 minutes per side or until fully cooked.

  • 4

    While the patty cooks, dice the half avocado and lightly mash it with a fork, seasoning with a pinch of salt and pepper if desired.

  • 5

    Place a bed of the remaining raw spinach on the serving plate and top with the freshly cooked turkey patty, then spoon the avocado mixture evenly over the patty.

  • 6

    Serve immediately and enjoy your nutrient-packed burger.