YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A well-balanced lunch featuring succulent grilled chicken breast served with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers bright flavors, a satisfying texture contrast, and is designed to hit your protein and calorie targets with a clean, wholesome profile.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan to medium-high heat while bringing a pot of water to simmer for the quinoa.
Season the chicken breast with a pinch of salt and black pepper on both sides.
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and internal temperature reaches 165°F.
In the meantime, add the quinoa to the simmering water and cook according to package instructions (around 15 minutes) until fluffy.
Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crisp.
Slice the grilled chicken and serve atop the quinoa with roasted broccoli on the side.