Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a wholesome twist on classic lasagna using lean ground turkey and fresh zucchini slices in place of traditional pasta layers. This dish layers savory turkey, a vibrant tomato sauce with aromatic herbs, and a light topping of melted mozzarella, offering a balanced, nutrient-packed meal perfect for any time of day.

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NUTRITION

320kcal
Protein
33.1g
Fat
13.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 clove Garlic

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

1/2 teaspoon Dried Basil

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife to create zucchini noodles.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and crumbled, stirring frequently.

  • 5

    Stir in the diced tomatoes along with dried basil, oregano, salt, and pepper. Allow the mixture to simmer for about 5 minutes to meld the flavors.

  • 6

    In a small baking dish, layer a portion of the turkey and tomato mixture, then add a layer of zucchini slices. Repeat the layers until all ingredients are used, finishing with a layer of the turkey mixture.

  • 7

    Sprinkle the part-skim mozzarella cheese over the top layer.

  • 8

    Bake in the preheated oven for 18-20 minutes, or until the cheese is bubbly and slightly golden.

  • 9

    Remove from oven and let it cool slightly before serving.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a wholesome twist on classic lasagna using lean ground turkey and fresh zucchini slices in place of traditional pasta layers. This dish layers savory turkey, a vibrant tomato sauce with aromatic herbs, and a light topping of melted mozzarella, offering a balanced, nutrient-packed meal perfect for any time of day.

NUTRITION

320kcal
Protein
33.1g
Fat
13.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

1 clove Garlic

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

1/2 teaspoon Dried Basil

1/2 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the zucchini lengthwise into thin strips using a mandoline or sharp knife to create zucchini noodles.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and crumbled, stirring frequently.

  • 5

    Stir in the diced tomatoes along with dried basil, oregano, salt, and pepper. Allow the mixture to simmer for about 5 minutes to meld the flavors.

  • 6

    In a small baking dish, layer a portion of the turkey and tomato mixture, then add a layer of zucchini slices. Repeat the layers until all ingredients are used, finishing with a layer of the turkey mixture.

  • 7

    Sprinkle the part-skim mozzarella cheese over the top layer.

  • 8

    Bake in the preheated oven for 18-20 minutes, or until the cheese is bubbly and slightly golden.

  • 9

    Remove from oven and let it cool slightly before serving.