Name: Silky Greek Yogurt with Cocoa and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140 grams Nonfat Greek Yogurt; 1 teaspoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 1 tablespoon Honey

Silky Greek Yogurt with Cocoa and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Cocoa and Chia Seeds

A light and indulgent dessert that blends the creaminess of nonfat Greek yogurt with the rich, bittersweet notes of cocoa and subtle crunch of chia seeds, all sweetened naturally with honey. This dessert offers a satisfying treat that is both silky and textured, perfect for a health-conscious ending to your meal.

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NUTRITION

Protein

15.3g

Fat

1.8g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

140 grams Nonfat Greek Yogurt

1 teaspoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a bowl, add the 140 grams of nonfat Greek yogurt.
2
Sift in 1 teaspoon of unsweetened cocoa powder to avoid lumps and evenly distribute the flavor.
3
Sprinkle 1 teaspoon of chia seeds over the yogurt and cocoa mixture.
4
Drizzle 1 tablespoon of honey over the top to add natural sweetness.
5
Stir the mixture gently until all ingredients are well combined and the texture is smooth.
6
Chill for 10 minutes if desired, allowing the chia seeds to soften slightly, then serve immediately.