Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light, nutritious lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil, creating a balanced, clean meal to power your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

406kcal
Protein
40.6g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender with slightly crispy edges.

  • 6

    Warm the pre-cooked quinoa in a small saucepan over low heat or in the microwave.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, then enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light, nutritious lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a hint of olive oil, creating a balanced, clean meal to power your day.

NUTRITION

406kcal
Protein
40.6g
Fat
11.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender with slightly crispy edges.

  • 6

    Warm the pre-cooked quinoa in a small saucepan over low heat or in the microwave.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli, then enjoy your balanced meal.