Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and fluffy quinoa. Lightly enhanced with a drizzle of olive oil, this meal is both satisfying and wholesome, offering a perfect blend of lean protein, fiber, and complex carbohydrates.

Try 7 days free, then $12.99 / mo.

NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until tender and slightly browned.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy a nutrient-packed, balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with nutrient-rich roasted broccoli and fluffy quinoa. Lightly enhanced with a drizzle of olive oil, this meal is both satisfying and wholesome, offering a perfect blend of lean protein, fiber, and complex carbohydrates.

NUTRITION

409kcal
Protein
41.5g
Fat
15.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until tender and slightly browned.

  • 6

    Prepare quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy a nutrient-packed, balanced lunch!