Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Enjoy a vibrant, nutrient-packed dish where tender herb-roasted chicken pairs beautifully with garlicky, parmesan-tossed zucchini noodles. This balanced meal offers a satisfying blend of textures and flavors that elevate a simple dinner into a gourmet experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

339kcal
Protein
38.7g
Fat
17.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 clove Garlic

0.5 oz Parmesan Cheese

2 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper, to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the chicken breast with half of the olive oil, mixed dried herbs, salt, and pepper to coat evenly.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the preheated oven for about 18-20 minutes, or until fully cooked and slightly golden.

  • 4

    While the chicken is roasting, use a spiralizer or vegetable peeler to create zucchini noodles. Set aside.

  • 5

    In a skillet, heat the remaining olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 6

    Add the zucchini noodles to the skillet, tossing them in the garlic-infused oil for 2-3 minutes until they are just tender.

  • 7

    Remove the skillet from heat and sprinkle the grated parmesan cheese over the noodles, tossing gently to combine.

  • 8

    Slice the roasted chicken and serve atop the garlic parmesan zucchini noodles. Adjust seasoning with additional salt and pepper if desired.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Garlic Parmesan Zucchini Noodles with Herb-Roasted Chicken

Enjoy a vibrant, nutrient-packed dish where tender herb-roasted chicken pairs beautifully with garlicky, parmesan-tossed zucchini noodles. This balanced meal offers a satisfying blend of textures and flavors that elevate a simple dinner into a gourmet experience.

NUTRITION

339kcal
Protein
38.7g
Fat
17.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1 clove Garlic

0.5 oz Parmesan Cheese

2 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, toss the chicken breast with half of the olive oil, mixed dried herbs, salt, and pepper to coat evenly.

  • 3

    Place the seasoned chicken on a baking sheet and roast in the preheated oven for about 18-20 minutes, or until fully cooked and slightly golden.

  • 4

    While the chicken is roasting, use a spiralizer or vegetable peeler to create zucchini noodles. Set aside.

  • 5

    In a skillet, heat the remaining olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 30 seconds.

  • 6

    Add the zucchini noodles to the skillet, tossing them in the garlic-infused oil for 2-3 minutes until they are just tender.

  • 7

    Remove the skillet from heat and sprinkle the grated parmesan cheese over the noodles, tossing gently to combine.

  • 8

    Slice the roasted chicken and serve atop the garlic parmesan zucchini noodles. Adjust seasoning with additional salt and pepper if desired.