Egg Scramble with Broccoli and Wasa Crispbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg Scramble with Broccoli and Wasa Crispbread

YOUR SOLIN GENERATED RECIPE

Egg Scramble with Broccoli and Wasa Crispbread

A light and energizing breakfast featuring a delicate scramble of one whole egg and one egg white combined with tender broccoli sautéed in olive oil, served with a crisp piece of Wasa crispbread lightly drizzled with tahini for a nutty finish.

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NUTRITION

207kcal
Protein
13.2g
Fat
12.9g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1 Egg White

1/2 cup chopped Broccoli

1 teaspoon Olive Oil

1 piece Wasa Crispbread

1 teaspoon Tahini

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PREPARATION

  • 1

    Crack the egg and separate one egg white into a small bowl; beat together until well mixed.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped broccoli to the skillet and sauté for about 2 minutes until just tender.

  • 4

    Pour in the eggs and gently scramble until softly set, being careful not to overcook.

  • 5

    Remove from heat and transfer the egg scramble onto a plate.

  • 6

    Place the Wasa crispbread on the side and drizzle the tahini over it.

  • 7

    Serve the scramble alongside the crispbread for a balanced, light breakfast.

Egg Scramble with Broccoli and Wasa Crispbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg Scramble with Broccoli and Wasa Crispbread

YOUR SOLIN GENERATED RECIPE

Egg Scramble with Broccoli and Wasa Crispbread

A light and energizing breakfast featuring a delicate scramble of one whole egg and one egg white combined with tender broccoli sautéed in olive oil, served with a crisp piece of Wasa crispbread lightly drizzled with tahini for a nutty finish.

NUTRITION

207kcal
Protein
13.2g
Fat
12.9g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

1 Egg White

1/2 cup chopped Broccoli

1 teaspoon Olive Oil

1 piece Wasa Crispbread

1 teaspoon Tahini

PREPARATION

  • 1

    Crack the egg and separate one egg white into a small bowl; beat together until well mixed.

  • 2

    Heat olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped broccoli to the skillet and sauté for about 2 minutes until just tender.

  • 4

    Pour in the eggs and gently scramble until softly set, being careful not to overcook.

  • 5

    Remove from heat and transfer the egg scramble onto a plate.

  • 6

    Place the Wasa crispbread on the side and drizzle the tahini over it.

  • 7

    Serve the scramble alongside the crispbread for a balanced, light breakfast.