Crispy Baked Buffalo Chicken with Ranch Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken with Ranch Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken with Ranch Slaw

Enjoy a vibrant twist on classic buffalo chicken paired with a refreshing, homemade ranch slaw. The lightly breaded chicken is baked to perfection and tossed in a zesty buffalo sauce, while the crunchy cabbage and carrot slaw, dressed in a creamy Greek yogurt ranch dressing, offer a balanced combination of spice and cool creaminess.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
36.9g
Fat
10.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Frank's RedHot Sauce

0.5 tbsp Unsalted Butter

0.25 cup Panko Breadcrumbs

1 cup Shredded Green Cabbage

0.25 cup Shredded Carrot

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small saucepan, combine the butter and Frank's RedHot Sauce over low heat until melted and well-blended. Set aside.

  • 3

    Pat the chicken breast dry and coat evenly with the panko breadcrumbs. Season lightly with salt and pepper.

  • 4

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes, or until the chicken is fully cooked and the coating is crispy.

  • 5

    In a medium bowl, combine the shredded cabbage and carrot.

  • 6

    In a small bowl, whisk together the Greek yogurt, lemon juice, a pinch of salt, and pepper to create the ranch dressing.

  • 7

    Toss the slaw vegetables with the ranch dressing until evenly coated.

  • 8

    Once the chicken is done, drizzle it with the warm buffalo sauce mixture. Serve alongside a generous portion of ranch slaw.

Crispy Baked Buffalo Chicken with Ranch Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken with Ranch Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken with Ranch Slaw

Enjoy a vibrant twist on classic buffalo chicken paired with a refreshing, homemade ranch slaw. The lightly breaded chicken is baked to perfection and tossed in a zesty buffalo sauce, while the crunchy cabbage and carrot slaw, dressed in a creamy Greek yogurt ranch dressing, offer a balanced combination of spice and cool creaminess.

NUTRITION

347kcal
Protein
36.9g
Fat
10.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Frank's RedHot Sauce

0.5 tbsp Unsalted Butter

0.25 cup Panko Breadcrumbs

1 cup Shredded Green Cabbage

0.25 cup Shredded Carrot

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a small saucepan, combine the butter and Frank's RedHot Sauce over low heat until melted and well-blended. Set aside.

  • 3

    Pat the chicken breast dry and coat evenly with the panko breadcrumbs. Season lightly with salt and pepper.

  • 4

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes, or until the chicken is fully cooked and the coating is crispy.

  • 5

    In a medium bowl, combine the shredded cabbage and carrot.

  • 6

    In a small bowl, whisk together the Greek yogurt, lemon juice, a pinch of salt, and pepper to create the ranch dressing.

  • 7

    Toss the slaw vegetables with the ranch dressing until evenly coated.

  • 8

    Once the chicken is done, drizzle it with the warm buffalo sauce mixture. Serve alongside a generous portion of ranch slaw.