Name: Protein-Packed Peanut Butter Banana Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 2 tablespoons Peanut Butter (32g); 1 serving (6 oz) Nonfat Greek Yogurt (170g); 1 cup Unsweetened Almond Milk (240g); 1/2 scoop Whey Protein Powder (15g)

Protein-Packed Peanut Butter Banana Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Peanut Butter Banana Smoothie

This creamy and satisfying smoothie blends ripe banana, rich peanut butter, tangy Greek yogurt, unsweetened almond milk, and a boost of whey protein for an energizing meal that supports your fitness goals while tantalizing your taste buds.

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NUTRITION

Protein

42.3g

Fat

19.9g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 tablespoons Peanut Butter (32g)

1 serving (6 oz) Nonfat Greek Yogurt (170g)

1 cup Unsweetened Almond Milk (240g)

1/2 scoop Whey Protein Powder (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Peel the banana and break it into chunks.
2
Add the banana chunks to the blender along with the peanut butter.
3
Scoop in the nonfat Greek yogurt.
4
Pour in the unsweetened almond milk.
5
Add 1/2 scoop of whey protein powder.
6
Blend all ingredients until smooth and creamy.
7
Pour the smoothie into a glass and enjoy immediately.