Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

A refined twist on the classic lobster roll featuring succulent, fresh lobster tossed in a zesty lemon-herb mayo, nestled in a whole wheat roll. This lighter version delivers a bright, refreshing flavor with every bite, perfect for a balanced meal at breakfast, lunch, or dinner.

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NUTRITION

340kcal
Protein
39.8g
Fat
4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Fresh Lobster Meat

1 Whole Wheat Roll

1 tbsp Nonfat Greek Yogurt

1 stalk Celery, chopped

1 tsp Lemon Juice

Pinch of Fresh Dill

Salt and Pepper to taste

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PREPARATION

  • 1

    Using a sharp knife, carefully extract the lobster meat from the shell and cut it into bite-sized pieces.

  • 2

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, chopped celery, and a pinch of fresh dill. Season with salt and pepper to taste, stirring until the mixture is smooth.

  • 3

    Gently toss the lobster meat in the lemon-herb yogurt mixture until well coated.

  • 4

    Lightly toast the whole wheat roll until just crisp on the outside but soft inside.

  • 5

    Spoon the lobster mixture into the toasted roll, ensuring an even distribution of flavors.

  • 6

    Serve immediately and enjoy this light, vibrant twist on a classic lobster roll.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

YOUR SOLIN GENERATED RECIPE

Lightened-Up Fresh Lobster Roll with Lemon-Herb Mayo

A refined twist on the classic lobster roll featuring succulent, fresh lobster tossed in a zesty lemon-herb mayo, nestled in a whole wheat roll. This lighter version delivers a bright, refreshing flavor with every bite, perfect for a balanced meal at breakfast, lunch, or dinner.

NUTRITION

340kcal
Protein
39.8g
Fat
4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Fresh Lobster Meat

1 Whole Wheat Roll

1 tbsp Nonfat Greek Yogurt

1 stalk Celery, chopped

1 tsp Lemon Juice

Pinch of Fresh Dill

Salt and Pepper to taste

PREPARATION

  • 1

    Using a sharp knife, carefully extract the lobster meat from the shell and cut it into bite-sized pieces.

  • 2

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, chopped celery, and a pinch of fresh dill. Season with salt and pepper to taste, stirring until the mixture is smooth.

  • 3

    Gently toss the lobster meat in the lemon-herb yogurt mixture until well coated.

  • 4

    Lightly toast the whole wheat roll until just crisp on the outside but soft inside.

  • 5

    Spoon the lobster mixture into the toasted roll, ensuring an even distribution of flavors.

  • 6

    Serve immediately and enjoy this light, vibrant twist on a classic lobster roll.