Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty baked ziti that blends lean ground turkey with whole wheat pasta and vibrant vegetables. This dish features a savory tomato sauce and a light sprinkle of low-fat mozzarella, offering a satisfying balance of protein and carbs in every bite. Perfect for a nutritious dinner that fuels your body while delighting your taste buds.

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NUTRITION

413kcal
Protein
36.6g
Fat
9.2g
Carbs
55.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce (no salt added)

1/4 cup diced Bell Pepper

1/2 cup Baby Spinach

0.5 oz Low-Fat Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti in boiling water according to package instructions until al dente, then drain.

  • 3

    While the pasta cooks, heat a non-stick pan over medium heat and add the lean ground turkey. Season lightly and sauté until fully cooked.

  • 4

    Stir in the diced bell pepper and baby spinach, cooking for an additional 1-2 minutes until the vegetables begin to soften.

  • 5

    Mix in the tomato sauce to combine with the turkey and vegetables. Let the mixture simmer for about 3 minutes.

  • 6

    Combine the cooked ziti with the turkey and veggie sauce in an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and slightly golden.

  • 9

    Remove from the oven, let cool slightly, and serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty baked ziti that blends lean ground turkey with whole wheat pasta and vibrant vegetables. This dish features a savory tomato sauce and a light sprinkle of low-fat mozzarella, offering a satisfying balance of protein and carbs in every bite. Perfect for a nutritious dinner that fuels your body while delighting your taste buds.

NUTRITION

413kcal
Protein
36.6g
Fat
9.2g
Carbs
55.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

2 oz Whole Wheat Ziti (dry)

1/2 cup Tomato Sauce (no salt added)

1/4 cup diced Bell Pepper

1/2 cup Baby Spinach

0.5 oz Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti in boiling water according to package instructions until al dente, then drain.

  • 3

    While the pasta cooks, heat a non-stick pan over medium heat and add the lean ground turkey. Season lightly and sauté until fully cooked.

  • 4

    Stir in the diced bell pepper and baby spinach, cooking for an additional 1-2 minutes until the vegetables begin to soften.

  • 5

    Mix in the tomato sauce to combine with the turkey and vegetables. Let the mixture simmer for about 3 minutes.

  • 6

    Combine the cooked ziti with the turkey and veggie sauce in an oven-safe dish.

  • 7

    Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 8

    Bake in the preheated oven for 10-12 minutes until the cheese is melted and slightly golden.

  • 9

    Remove from the oven, let cool slightly, and serve warm.