Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and wholesome lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli lightly tossed in olive oil. This dish offers a vibrant mix of textures and flavors, ideal for a nutritious mid-day boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned around the edges.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. Fluff with a fork once cooked.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy this balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and wholesome lunch featuring tender grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli lightly tossed in olive oil. This dish offers a vibrant mix of textures and flavors, ideal for a nutritious mid-day boost.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your choice of herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly browned around the edges.

  • 5

    Prepare quinoa according to package instructions if not pre-cooked. Fluff with a fork once cooked.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Enjoy this balanced and nutritious lunch.