Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the hearty flavors of lean ground beef seasoned with aromatic herbs and paired with a medley of roasted vegetables. This skillet meal features tender beef mingled with vibrant bell pepper, zucchini, red onion, and cherry tomatoes, creating a well-balanced dish that's as nourishing as it is delicious.

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NUTRITION

442kcal
Protein
36.9g
Fat
23.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Bell Pepper

1 cup chopped Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1 clove Garlic

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Prepare the vegetables by dicing the bell pepper, chopping the zucchini into bite-sized pieces, slicing the red onion, and halving the cherry tomatoes. Mince the garlic.

  • 3

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the minced garlic and sliced red onion, sautéing until softened and fragrant.

  • 4

    Add the bell pepper and zucchini to the skillet, stirring occasionally until they begin to soften, about 3-4 minutes.

  • 5

    Push the vegetables to the side of the skillet and add the lean ground beef in the center. Break the beef apart with a spatula, seasoning with salt, black pepper, and the mixed dried herbs.

  • 6

    Cook the beef until it is browned and mostly cooked through, about 5-6 minutes. Mix the vegetables and beef together.

  • 7

    Scatter the cherry tomatoes over the mixture, then transfer the skillet to the preheated oven. Roast for an additional 5-7 minutes to allow the flavors to meld and the tomatoes to soften.

  • 8

    Remove from the oven, give a final stir, and adjust seasoning if necessary before serving.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the hearty flavors of lean ground beef seasoned with aromatic herbs and paired with a medley of roasted vegetables. This skillet meal features tender beef mingled with vibrant bell pepper, zucchini, red onion, and cherry tomatoes, creating a well-balanced dish that's as nourishing as it is delicious.

NUTRITION

442kcal
Protein
36.9g
Fat
23.7g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Bell Pepper

1 cup chopped Zucchini

1/2 medium Red Onion

1/2 cup Cherry Tomatoes

1 clove Garlic

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the vegetables.

  • 2

    Prepare the vegetables by dicing the bell pepper, chopping the zucchini into bite-sized pieces, slicing the red onion, and halving the cherry tomatoes. Mince the garlic.

  • 3

    In a large oven-safe skillet, heat the olive oil over medium heat. Add the minced garlic and sliced red onion, sautéing until softened and fragrant.

  • 4

    Add the bell pepper and zucchini to the skillet, stirring occasionally until they begin to soften, about 3-4 minutes.

  • 5

    Push the vegetables to the side of the skillet and add the lean ground beef in the center. Break the beef apart with a spatula, seasoning with salt, black pepper, and the mixed dried herbs.

  • 6

    Cook the beef until it is browned and mostly cooked through, about 5-6 minutes. Mix the vegetables and beef together.

  • 7

    Scatter the cherry tomatoes over the mixture, then transfer the skillet to the preheated oven. Roast for an additional 5-7 minutes to allow the flavors to meld and the tomatoes to soften.

  • 8

    Remove from the oven, give a final stir, and adjust seasoning if necessary before serving.