Name: Sweet-Sticky Maple Glazed Tempeh with Asian Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Tempeh; 100g Bok Choy; 100g Red Bell Pepper; 100g Snap Peas; 1 tbsp Maple Syrup; 1 tbsp Low Sodium Soy Sauce; 1 tsp Fresh Ginger, minced; 1 clove Garlic, minced; 1 tsp Sesame Oil

Sweet-Sticky Maple Glazed Tempeh with Asian Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet-Sticky Maple Glazed Tempeh with Asian Vegetables

Savor the delightful balance of sweet maple glaze and hearty tempeh, complemented by a vibrant medley of Asian vegetables. This dish features crispy edges and tender bites, harmoniously enhanced with a hint of ginger and garlic, creating a satisfying, clean meal perfect for any time of day.

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NUTRITION

Protein

36.7g

Fat

18.7g

Carbs

45.9g

SERVINGS

1 serving

INGREDIENTS

150g Tempeh

100g Bok Choy

100g Red Bell Pepper

100g Snap Peas

1 tbsp Maple Syrup

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 clove Garlic, minced

1 tsp Sesame Oil

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PREPARATION

1
Press the tempeh to remove excess water and slice into bite-sized cubes.
2
In a small bowl, whisk together maple syrup, soy sauce, minced fresh ginger, and garlic to create the glaze.
3
Heat sesame oil in a large non-stick skillet over medium heat.
4
Add the tempeh cubes and sauté for 4-5 minutes until lightly browned.
5
Pour the maple glaze over the tempeh and continue cooking for another 2 minutes, stirring to coat evenly.
6
Add bok choy, red bell pepper, and snap peas to the skillet and stir-fry for 3-4 minutes until the vegetables are tender-crisp.
7
Mix well to ensure all ingredients are coated in the glaze, then remove from heat.
8
Serve immediately and enjoy your sweet-sticky maple glazed tempeh with vibrant Asian vegetables.