Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

Enjoy a vibrant and wholesome rice pilaf bursting with fresh herbs and bright citrus notes, crowned with crunchy toasted pine nuts and topped with succulent grilled chicken breast. This dish balances zesty, aromatic flavors with a satisfying protein boost for a meal that's both nourishing and delicious.

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NUTRITION

557kcal
Protein
39.1g
Fat
20.1g
Carbs
50.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Cooked Brown Rice

2 Tbsp Toasted Pine Nuts

1/4 cup Mixed Fresh Herbs

1/2 Lemon

1/2 Lime

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the rice according to package instructions or pre-cook brown rice until tender.

  • 2

    Season the chicken breast with salt and pepper, then grill until cooked through. Once rested, slice into strips.

  • 3

    In a small pan over low heat, toast the pine nuts until lightly golden and fragrant, being careful not to burn them.

  • 4

    In a large bowl, combine the cooked rice with the chopped fresh herbs, toasted pine nuts, and the zest from half a lemon and half a lime.

  • 5

    Squeeze the juice of the lemon and lime over the rice, drizzle with olive oil, and gently toss to combine.

  • 6

    Plate the herb-citrus rice pilaf and top with the grilled chicken strips. Adjust salt and pepper to taste, and serve warm.

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Citrus Rice Pilaf with Toasted Pine Nuts

Enjoy a vibrant and wholesome rice pilaf bursting with fresh herbs and bright citrus notes, crowned with crunchy toasted pine nuts and topped with succulent grilled chicken breast. This dish balances zesty, aromatic flavors with a satisfying protein boost for a meal that's both nourishing and delicious.

NUTRITION

557kcal
Protein
39.1g
Fat
20.1g
Carbs
50.0g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 cup Cooked Brown Rice

2 Tbsp Toasted Pine Nuts

1/4 cup Mixed Fresh Herbs

1/2 Lemon

1/2 Lime

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the rice according to package instructions or pre-cook brown rice until tender.

  • 2

    Season the chicken breast with salt and pepper, then grill until cooked through. Once rested, slice into strips.

  • 3

    In a small pan over low heat, toast the pine nuts until lightly golden and fragrant, being careful not to burn them.

  • 4

    In a large bowl, combine the cooked rice with the chopped fresh herbs, toasted pine nuts, and the zest from half a lemon and half a lime.

  • 5

    Squeeze the juice of the lemon and lime over the rice, drizzle with olive oil, and gently toss to combine.

  • 6

    Plate the herb-citrus rice pilaf and top with the grilled chicken strips. Adjust salt and pepper to taste, and serve warm.