No-Bake Energy Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Energy Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Energy Protein Bites

Enjoy these no-bake energy protein bites that pack a punch with real ingredients. A perfect balance of oats, peanut butter, and protein powder sweetened with a touch of honey and boosted with chia seeds. They offer a delicious, convenient boost of energy designed to keep you fueled, whether for breakfast, lunch, or dinner.

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NUTRITION

584kcal
Protein
38g
Fat
24.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Peanut Butter (32g)

1 scoop Whey Protein Powder (30g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the peanut butter and honey into the dry ingredients.

  • 3

    Mix thoroughly until a sticky, cohesive mixture forms.

  • 4

    Using your hands, roll the mixture into small bite-sized balls.

  • 5

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.

  • 6

    Once firm, enjoy your energy bites as a balanced snack or quick meal option.

No-Bake Energy Protein Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Energy Protein Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Energy Protein Bites

Enjoy these no-bake energy protein bites that pack a punch with real ingredients. A perfect balance of oats, peanut butter, and protein powder sweetened with a touch of honey and boosted with chia seeds. They offer a delicious, convenient boost of energy designed to keep you fueled, whether for breakfast, lunch, or dinner.

NUTRITION

584kcal
Protein
38g
Fat
24.5g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

2 tbsp Peanut Butter (32g)

1 scoop Whey Protein Powder (30g)

1 tbsp Honey (21g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the rolled oats, whey protein powder, and chia seeds.

  • 2

    Add the peanut butter and honey into the dry ingredients.

  • 3

    Mix thoroughly until a sticky, cohesive mixture forms.

  • 4

    Using your hands, roll the mixture into small bite-sized balls.

  • 5

    Place the energy bites on a parchment-lined tray and refrigerate for at least 30 minutes to set.

  • 6

    Once firm, enjoy your energy bites as a balanced snack or quick meal option.