Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Savor these tender turkey meatballs perfectly seasoned with a blend of fresh herbs and spices, served atop a bed of fresh zucchini noodles and finished with a light marinara sauce and melted part-skim mozzarella. This dish marries lean protein and vibrant vegetables in a satisfying dish that’s both flavorful and nutritious.

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NUTRITION

404kcal
Protein
48.2g
Fat
15.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey, Lean

1 Egg White

1 tbsp Whole Wheat Breadcrumbs

1 medium Zucchini, spiralized

1/4 cup Marinara Sauce

1 oz Part-Skim Mozzarella Cheese

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Oregano, Garlic)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, egg white, whole wheat breadcrumbs, and mixed fresh herbs. Season with salt and pepper to taste.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, use a spiralizer or vegetable peeler to create zucchini noodles. Lightly sauté the zucchini noodles in a non-stick pan with a teaspoon of olive oil over medium heat for 2-3 minutes just until warmed.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    To serve, plate the zucchini noodles, top with turkey meatballs, drizzle a little marinara sauce over them, and sprinkle the part-skim mozzarella cheese on top. You may return the plate to the oven for 2 minutes if you prefer the cheese melted.

  • 8

    Garnish with additional fresh herbs, if desired, and enjoy your nutritious, flavorful meal.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Zucchini Noodles

Savor these tender turkey meatballs perfectly seasoned with a blend of fresh herbs and spices, served atop a bed of fresh zucchini noodles and finished with a light marinara sauce and melted part-skim mozzarella. This dish marries lean protein and vibrant vegetables in a satisfying dish that’s both flavorful and nutritious.

NUTRITION

404kcal
Protein
48.2g
Fat
15.4g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey, Lean

1 Egg White

1 tbsp Whole Wheat Breadcrumbs

1 medium Zucchini, spiralized

1/4 cup Marinara Sauce

1 oz Part-Skim Mozzarella Cheese

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Parsley, Oregano, Garlic)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the ground turkey, egg white, whole wheat breadcrumbs, and mixed fresh herbs. Season with salt and pepper to taste.

  • 3

    Shape the mixture into small meatballs, about 1 to 1.5 inches in diameter, and place them on a lightly greased baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until they are cooked through and lightly browned.

  • 5

    While the meatballs are baking, use a spiralizer or vegetable peeler to create zucchini noodles. Lightly sauté the zucchini noodles in a non-stick pan with a teaspoon of olive oil over medium heat for 2-3 minutes just until warmed.

  • 6

    Warm the marinara sauce in a small saucepan over low heat.

  • 7

    To serve, plate the zucchini noodles, top with turkey meatballs, drizzle a little marinara sauce over them, and sprinkle the part-skim mozzarella cheese on top. You may return the plate to the oven for 2 minutes if you prefer the cheese melted.

  • 8

    Garnish with additional fresh herbs, if desired, and enjoy your nutritious, flavorful meal.