Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

Savor the rustic charm of tender herb-roasted chicken thighs paired with sweet, caramelized sweet potatoes, all roasted on a single sheet pan for a fuss-free yet delicious dinner. This dish is loaded with aromatic herbs and a hint of olive oil, making it a wholesome meal that delights the senses.

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NUTRITION

406kcal
Protein
33.7g
Fat
17.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Thigh (skinless, boneless)

1 medium (150g) Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken thigh and diced sweet potato on the prepared sheet pan.

  • 3

    Drizzle the olive oil evenly over the chicken and sweet potatoes.

  • 4

    Finely chop the garlic, rosemary, and thyme. Sprinkle them over the ingredients along with salt and black pepper.

  • 5

    Toss the sweet potatoes gently to ensure they are well-coated with the oil and herbs.

  • 6

    Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken Thighs with Sweet Potatoes

Savor the rustic charm of tender herb-roasted chicken thighs paired with sweet, caramelized sweet potatoes, all roasted on a single sheet pan for a fuss-free yet delicious dinner. This dish is loaded with aromatic herbs and a hint of olive oil, making it a wholesome meal that delights the senses.

NUTRITION

406kcal
Protein
33.7g
Fat
17.2g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

1 piece (150g) Chicken Thigh (skinless, boneless)

1 medium (150g) Sweet Potato

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

1 clove Garlic

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper.

  • 2

    Place the chicken thigh and diced sweet potato on the prepared sheet pan.

  • 3

    Drizzle the olive oil evenly over the chicken and sweet potatoes.

  • 4

    Finely chop the garlic, rosemary, and thyme. Sprinkle them over the ingredients along with salt and black pepper.

  • 5

    Toss the sweet potatoes gently to ensure they are well-coated with the oil and herbs.

  • 6

    Place the sheet pan in the oven and roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.