YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a well-balanced lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and a fluffy serving of quinoa. This dish offers a satisfying mix of lean protein, nutritious vegetables, and whole grains, all brought together with a light drizzle of olive oil for an extra touch of flavor.
INGREDIENTS
4 oz Chicken Breast
150 g Broccoli
1/2 cup cooked Quinoa
1.5 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Season the 4 oz chicken breast with salt, pepper, and any desired herbs or spices.
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.
Preheat your oven to 425°F. Toss the broccoli florets with 1.5 tsp olive oil, salt, and pepper.
Roast the broccoli on a baking sheet for about 15-20 minutes until tender and slightly charred, stirring halfway through.
Prepare 1/2 cup of cooked quinoa according to package instructions.
Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!