Maple-Glazed Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes

Enjoy a beautifully balanced meal featuring tender chicken breast glazed with a subtle maple syrup, paired with perfectly roasted, naturally sweet potatoes. This dish marries savory and sweet flavors with a light drizzle of olive oil and simple seasonings for a clean, satisfying dinner.

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NUTRITION

391kcal
Protein
37g
Fat
8.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato (150g)

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, mix the maple syrup with a pinch of salt and pepper. Brush the mixture over the chicken breast.

  • 4

    Peel and dice the sweet potato into 1-inch cubes. Toss with olive oil, salt, and pepper until evenly coated.

  • 5

    Place the sweet potato cubes on a baking sheet lined with parchment paper. Roast in the preheated oven for 20 minutes.

  • 6

    After 20 minutes, add the seasoned chicken breast to the baking sheet alongside the sweet potatoes.

  • 7

    Roast everything together for an additional 15-18 minutes or until the chicken is cooked through and the sweet potatoes are tender.

  • 8

    Once done, remove from the oven, plate the chicken with a side of roasted sweet potatoes, and enjoy your balanced meal.

Maple-Glazed Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes

Enjoy a beautifully balanced meal featuring tender chicken breast glazed with a subtle maple syrup, paired with perfectly roasted, naturally sweet potatoes. This dish marries savory and sweet flavors with a light drizzle of olive oil and simple seasonings for a clean, satisfying dinner.

NUTRITION

391kcal
Protein
37g
Fat
8.7g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato (150g)

1 tbsp Maple Syrup

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, mix the maple syrup with a pinch of salt and pepper. Brush the mixture over the chicken breast.

  • 4

    Peel and dice the sweet potato into 1-inch cubes. Toss with olive oil, salt, and pepper until evenly coated.

  • 5

    Place the sweet potato cubes on a baking sheet lined with parchment paper. Roast in the preheated oven for 20 minutes.

  • 6

    After 20 minutes, add the seasoned chicken breast to the baking sheet alongside the sweet potatoes.

  • 7

    Roast everything together for an additional 15-18 minutes or until the chicken is cooked through and the sweet potatoes are tender.

  • 8

    Once done, remove from the oven, plate the chicken with a side of roasted sweet potatoes, and enjoy your balanced meal.