Maple-Glazed Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes

Savor the delightful combination of tender chicken breast glazed with a hint of pure maple syrup, paired with perfectly roasted sweet potato for a comforting yet wholesome meal. Each bite balances savory and sweet flavors with a satisfying texture, making it a delicious option for a balanced dinner.

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NUTRITION

382kcal
Protein
37.3g
Fat
8.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Pure Maple Syrup

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    In a small bowl, mix the pure maple syrup with a pinch of salt and pepper.

  • 4

    Brush the chicken breast with the maple syrup mixture, ensuring it’s evenly coated.

  • 5

    Wash the sweet potato thoroughly and prick it a few times with a fork. Cut it into 1-inch cubes for even roasting.

  • 6

    In a bowl, toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 7

    Arrange the chicken breast and sweet potato pieces on a baking sheet lined with parchment paper.

  • 8

    Roast in the preheated oven for about 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and lightly caramelized.

  • 9

    Remove from the oven and let rest for a few minutes before serving, then drizzle any remaining maple glaze over the chicken if desired.

Maple-Glazed Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Chicken with Roasted Sweet Potatoes

Savor the delightful combination of tender chicken breast glazed with a hint of pure maple syrup, paired with perfectly roasted sweet potato for a comforting yet wholesome meal. Each bite balances savory and sweet flavors with a satisfying texture, making it a delicious option for a balanced dinner.

NUTRITION

382kcal
Protein
37.3g
Fat
8.7g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Pure Maple Syrup

1 medium Sweet Potato

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 3

    In a small bowl, mix the pure maple syrup with a pinch of salt and pepper.

  • 4

    Brush the chicken breast with the maple syrup mixture, ensuring it’s evenly coated.

  • 5

    Wash the sweet potato thoroughly and prick it a few times with a fork. Cut it into 1-inch cubes for even roasting.

  • 6

    In a bowl, toss the sweet potato cubes with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 7

    Arrange the chicken breast and sweet potato pieces on a baking sheet lined with parchment paper.

  • 8

    Roast in the preheated oven for about 20-25 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and lightly caramelized.

  • 9

    Remove from the oven and let rest for a few minutes before serving, then drizzle any remaining maple glaze over the chicken if desired.