Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a light yet flavorful wrap featuring juicy, grilled chicken breast paired with crisp mixed greens, vine-ripe tomatoes, and a zesty nonfat Greek yogurt dressing enhanced with fresh basil and cilantro. This wrap delivers a perfect balance of savory grilled goodness and fresh herbal accents, making it ideal for a satisfying breakfast, lunch, or dinner.

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NUTRITION

326kcal
Protein
34.4g
Fat
9.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Nonfat Plain Greek Yogurt

1 cup Mixed Greens

2 servings Tomato Slices

Fresh Basil and Cilantro (to taste)

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and have nice grill marks. Once done, let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 1 minute per side to make it pliable.

  • 5

    In a small bowl, combine the nonfat Greek yogurt with freshly chopped basil and cilantro for the dressing.

  • 6

    Layer the tortilla with mixed greens and tomato slices, then add the sliced chicken.

  • 7

    Drizzle the herb-yogurt dressing over the chicken, fold the wrap, and enjoy immediately.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a light yet flavorful wrap featuring juicy, grilled chicken breast paired with crisp mixed greens, vine-ripe tomatoes, and a zesty nonfat Greek yogurt dressing enhanced with fresh basil and cilantro. This wrap delivers a perfect balance of savory grilled goodness and fresh herbal accents, making it ideal for a satisfying breakfast, lunch, or dinner.

NUTRITION

326kcal
Protein
34.4g
Fat
9.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Whole Wheat Tortilla

2 tbsp Nonfat Plain Greek Yogurt

1 cup Mixed Greens

2 servings Tomato Slices

Fresh Basil and Cilantro (to taste)

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Lightly brush the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and have nice grill marks. Once done, let it rest for a few minutes before slicing.

  • 4

    Warm the whole wheat tortilla on the grill for about 1 minute per side to make it pliable.

  • 5

    In a small bowl, combine the nonfat Greek yogurt with freshly chopped basil and cilantro for the dressing.

  • 6

    Layer the tortilla with mixed greens and tomato slices, then add the sliced chicken.

  • 7

    Drizzle the herb-yogurt dressing over the chicken, fold the wrap, and enjoy immediately.