YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Broccoli
Savor the simple yet delicious flavors of juicy grilled chicken breast paired with perfectly roasted sweet potato and tender broccoli. A balanced meal that's both satisfying and nourishing, making it an ideal lunch for fueling your day.
INGREDIENTS
7.5 oz Chicken Breast (approx. 213g)
1 medium Sweet Potato (approx. 114g)
1 cup Broccoli (approx. 91g)
2 tbsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F for roasting the vegetables.
Lightly coat the chicken breast with 1 tbsp olive oil, and season with salt and pepper. Let it marinate for about 10 minutes.
Meanwhile, peel (if desired) and cut the sweet potato into cubes, and separate the broccoli into florets. Toss both vegetables with the remaining olive oil, salt, and pepper.
Place the sweet potato on a baking sheet and roast for about 20 minutes. Add the broccoli during the last 10 minutes of roasting to prevent overcooking.
Preheat a grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Allow the chicken to rest for a few minutes after grilling, then plate alongside the roasted sweet potato and broccoli.
Serve immediately and enjoy your balanced, nutrient-packed lunch.