Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines well-balanced flavors and textures, making it an ideal, wholesome lunch option that fuels your day with clean, lean protein and vibrant veggies.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Optionally, lightly oil the grill grates to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes, until edges are crispy but still tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Serve warm and enjoy the balanced flavors.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This dish combines well-balanced flavors and textures, making it an ideal, wholesome lunch option that fuels your day with clean, lean protein and vibrant veggies.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper. Optionally, lightly oil the grill grates to prevent sticking.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy and tender.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper. Spread on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes, until edges are crispy but still tender.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and the roasted broccoli. Serve warm and enjoy the balanced flavors.