Silky Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Mixed Berries

Enjoy a refreshing dessert that feels like a treat while fueling your body with protein and antioxidants. This silky bowl blends creamy nonfat Greek yogurt with a scoop of whey protein isolate, naturally sweet mixed berries, and a touch of chia seeds for an added crunch and omega-3 boost.

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NUTRITION

330kcal
Protein
45.5g
Fat
4.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated, creating a smooth and creamy base.

  • 2

    Fold in the mixed berries gently, ensuring they are evenly distributed without breaking them up.

  • 3

    Sprinkle the chia seeds over the top to add texture and a nutritional boost.

  • 4

    Serve immediately for a refreshing dessert, or chill for 20 minutes for an even silkier consistency.

Silky Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Bowl with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Mixed Berries

Enjoy a refreshing dessert that feels like a treat while fueling your body with protein and antioxidants. This silky bowl blends creamy nonfat Greek yogurt with a scoop of whey protein isolate, naturally sweet mixed berries, and a touch of chia seeds for an added crunch and omega-3 boost.

NUTRITION

330kcal
Protein
45.5g
Fat
4.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated, creating a smooth and creamy base.

  • 2

    Fold in the mixed berries gently, ensuring they are evenly distributed without breaking them up.

  • 3

    Sprinkle the chia seeds over the top to add texture and a nutritional boost.

  • 4

    Serve immediately for a refreshing dessert, or chill for 20 minutes for an even silkier consistency.