Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a comforting plate of herb-seasoned turkey meatballs paired with a vibrant medley of roasted vegetables. The lean turkey is mixed with a touch of egg white, whole wheat breadcrumbs, and fresh herbs to create tender, flavorful meatballs, while the roasted vegetables add a comforting, naturally sweet contrast to this balanced dish.

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NUTRITION

351kcal
Protein
32.8g
Fat
17.4g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

2 tbsp Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley

0.25 tsp Garlic Powder

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, fresh parsley, and garlic powder. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into meatballs, aiming for uniform sizes for even cooking.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Lightly brush them with a small amount of olive oil.

  • 5

    In a separate bowl, toss the mixed vegetables with the remaining olive oil, a pinch of salt, and pepper to taste.

  • 6

    Spread the vegetables on another baking sheet in a single layer.

  • 7

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized. Bake the meatballs for 18-22 minutes, or until they are cooked through and lightly browned.

  • 8

    Serve the herb-seasoned turkey meatballs alongside the roasted vegetables and enjoy a balanced, nutritious meal.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Enjoy a comforting plate of herb-seasoned turkey meatballs paired with a vibrant medley of roasted vegetables. The lean turkey is mixed with a touch of egg white, whole wheat breadcrumbs, and fresh herbs to create tender, flavorful meatballs, while the roasted vegetables add a comforting, naturally sweet contrast to this balanced dish.

NUTRITION

351kcal
Protein
32.8g
Fat
17.4g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 large Egg White

2 tbsp Whole Wheat Breadcrumbs

1 tbsp Fresh Parsley

0.25 tsp Garlic Powder

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg white, whole wheat breadcrumbs, fresh parsley, and garlic powder. Mix gently until all ingredients are evenly incorporated.

  • 3

    Form the mixture into meatballs, aiming for uniform sizes for even cooking.

  • 4

    Place the meatballs on a baking sheet lined with parchment paper. Lightly brush them with a small amount of olive oil.

  • 5

    In a separate bowl, toss the mixed vegetables with the remaining olive oil, a pinch of salt, and pepper to taste.

  • 6

    Spread the vegetables on another baking sheet in a single layer.

  • 7

    Place both the meatballs and vegetables in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized. Bake the meatballs for 18-22 minutes, or until they are cooked through and lightly browned.

  • 8

    Serve the herb-seasoned turkey meatballs alongside the roasted vegetables and enjoy a balanced, nutritious meal.