Name: Seasoned Ground Beef Bowl with Special Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (93% Lean); 1/3 cup Cooked Quinoa; 1/2 cup Red Bell Pepper, chopped; 1/4 cup Red Onion, chopped; 2 tbsp Plain Nonfat Greek Yogurt; 1 tbsp Lime Juice; 1 tsp Ground Cumin; 1 tsp Smoked Paprika; Salt and Pepper, to taste

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor a hearty bowl featuring lean, seasoned ground beef nestled atop a bed of fluffy quinoa and vibrant vegetables. Drizzled with a tangy Greek yogurt-based special sauce, this bowl offers a perfect blend of rich, savory flavors and a light, refreshing finish.

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NUTRITION

Protein

37.1g

Fat

16.1g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% Lean)

1/3 cup Cooked Quinoa

1/2 cup Red Bell Pepper, chopped

1/4 cup Red Onion, chopped

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Lime Juice

1 tsp Ground Cumin

1 tsp Smoked Paprika

Salt and Pepper, to taste

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PREPARATION

1
Heat a non-stick skillet over medium heat. Add the lean ground beef and break it up with a spatula.
2
Season the beef with ground cumin, smoked paprika, salt, and pepper. Cook until the beef is browned and crumbly, about 6-8 minutes.
3
While the beef is cooking, prepare the vegetables by chopping the red bell pepper and red onion.
4
In a small bowl, mix the plain nonfat Greek yogurt with lime juice to create the special sauce.
5
Assemble the bowl by placing the cooked quinoa as the base, then topping it with the seasoned ground beef and chopped vegetables.
6
Drizzle the special sauce over the bowl and serve immediately.