Creamy Spinach Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Stuffed Chicken Breast

Savor a tender, juicy chicken breast filled with a creamy, garlicky spinach mixture and a hint of Parmesan cheese. This dish marries lean protein with vibrant greens, offering a sophisticated but simple meal that delights the palate and nourishes the body.

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NUTRITION

414kcal
Protein
44.2g
Fat
13.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Spinach

2 tbsp Light Cream Cheese

2 tbsp Grated Parmesan Cheese

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Using a sharp knife, carefully cut a pocket into the side of the chicken breast without cutting all the way through.

  • 3

    In a small pan, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the fresh spinach to the pan and sauté until wilted, about 2 minutes. Remove from heat and let cool slightly.

  • 5

    Mix the sautéed spinach with the light cream cheese and grated Parmesan cheese in a small bowl. Season with salt and pepper to taste.

  • 6

    Fill the created pocket in the chicken breast with the creamy spinach mixture.

  • 7

    Season the outside of the chicken breast with salt and pepper.

  • 8

    Place the stuffed chicken on a baking tray lined with parchment paper and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 9

    Allow the chicken to rest for a few minutes before slicing and serving.

Creamy Spinach Stuffed Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Stuffed Chicken Breast

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Stuffed Chicken Breast

Savor a tender, juicy chicken breast filled with a creamy, garlicky spinach mixture and a hint of Parmesan cheese. This dish marries lean protein with vibrant greens, offering a sophisticated but simple meal that delights the palate and nourishes the body.

NUTRITION

414kcal
Protein
44.2g
Fat
13.5g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Fresh Spinach

2 tbsp Light Cream Cheese

2 tbsp Grated Parmesan Cheese

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C).

  • 2

    Using a sharp knife, carefully cut a pocket into the side of the chicken breast without cutting all the way through.

  • 3

    In a small pan, heat the olive oil over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the fresh spinach to the pan and sauté until wilted, about 2 minutes. Remove from heat and let cool slightly.

  • 5

    Mix the sautéed spinach with the light cream cheese and grated Parmesan cheese in a small bowl. Season with salt and pepper to taste.

  • 6

    Fill the created pocket in the chicken breast with the creamy spinach mixture.

  • 7

    Season the outside of the chicken breast with salt and pepper.

  • 8

    Place the stuffed chicken on a baking tray lined with parchment paper and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).

  • 9

    Allow the chicken to rest for a few minutes before slicing and serving.