Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor an elevated take on the classic Caesar featuring herb-marinated, grilled chicken breast atop crisp romaine lettuce and accented with crispy roasted chickpeas for a delightful crunch. Fresh and vibrant flavors are balanced by a light Caesar dressing and a hint of Parmesan cheese, making this salad a wholesome and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
32.5g
Fat
17.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1 tbsp Light Caesar Dressing

1/4 cup Roasted Chickpeas

1 tbsp Grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

1 tsp Mixed Dried Herbs

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine olive oil, mixed dried herbs, lemon juice, and garlic powder to create a marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for 6-7 minutes on each side until fully cooked and nicely charred. Allow it to rest before slicing.

  • 4

    While the chicken cooks, prepare the crispy chickpea croutons: Pat the canned chickpeas dry, toss them with a drizzle of olive oil, a pinch of garlic powder, and dried herbs, then roast in an oven preheated to 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, toss the chopped romaine lettuce with the light Caesar dressing.

  • 6

    Slice the grilled chicken and add it over the dressed lettuce. Top with the roasted chickpeas and a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor an elevated take on the classic Caesar featuring herb-marinated, grilled chicken breast atop crisp romaine lettuce and accented with crispy roasted chickpeas for a delightful crunch. Fresh and vibrant flavors are balanced by a light Caesar dressing and a hint of Parmesan cheese, making this salad a wholesome and satisfying meal.

NUTRITION

359kcal
Protein
32.5g
Fat
17.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1 tbsp Light Caesar Dressing

1/4 cup Roasted Chickpeas

1 tbsp Grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

1 tsp Mixed Dried Herbs

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    In a small bowl, combine olive oil, mixed dried herbs, lemon juice, and garlic powder to create a marinade.

  • 2

    Coat the chicken breast evenly with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken breast for 6-7 minutes on each side until fully cooked and nicely charred. Allow it to rest before slicing.

  • 4

    While the chicken cooks, prepare the crispy chickpea croutons: Pat the canned chickpeas dry, toss them with a drizzle of olive oil, a pinch of garlic powder, and dried herbs, then roast in an oven preheated to 400°F for about 20 minutes until crispy.

  • 5

    In a large bowl, toss the chopped romaine lettuce with the light Caesar dressing.

  • 6

    Slice the grilled chicken and add it over the dressed lettuce. Top with the roasted chickpeas and a sprinkle of grated Parmesan cheese.

  • 7

    Serve immediately and enjoy your balanced, flavorful meal.