Crispy Greek Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Greek Chicken Wrap with Fresh Herbs

Enjoy a vibrant wrap filled with perfectly seasoned, crispy baked chicken, fresh garden vegetables, and a tangy, creamy tzatziki accent, wrapped in a whole wheat tortilla. This dish brings together the classic flavors of Greece with fresh herbs, delivering a light yet satisfying meal that's both flavorful and balanced.

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NUTRITION

417kcal
Protein
39.4g
Fat
14.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 cup Tzatziki Sauce

1 cup Romaine Lettuce

1/4 cup sliced Cucumber

1/4 cup diced Tomato

5 Kalamata Olives

1 tbsp Feta Cheese

2 tbsp Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the chicken breast dry and season with salt, pepper, and a sprinkle of dried oregano to bring in Greek flavors.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 20-25 minutes until cooked through and slightly crispy on the edges. Allow it to rest for a few minutes, then slice into thin strips.

  • 3

    Warm the whole wheat wrap for a few seconds in the microwave or on a dry skillet until pliable.

  • 4

    Spread the tzatziki sauce evenly over the wrap. Layer with torn romaine lettuce, sliced cucumber, diced tomato, and Kalamata olives.

  • 5

    Place the sliced chicken onto the vegetables, sprinkle with crumbled feta and fresh chopped parsley and dill.

  • 6

    Roll the wrap tightly, slice in half, and serve immediately for a fresh, crispy, and flavorful Greek-inspired meal.

Crispy Greek Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Greek Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Greek Chicken Wrap with Fresh Herbs

Enjoy a vibrant wrap filled with perfectly seasoned, crispy baked chicken, fresh garden vegetables, and a tangy, creamy tzatziki accent, wrapped in a whole wheat tortilla. This dish brings together the classic flavors of Greece with fresh herbs, delivering a light yet satisfying meal that's both flavorful and balanced.

NUTRITION

417kcal
Protein
39.4g
Fat
14.3g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1/4 cup Tzatziki Sauce

1 cup Romaine Lettuce

1/4 cup sliced Cucumber

1/4 cup diced Tomato

5 Kalamata Olives

1 tbsp Feta Cheese

2 tbsp Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the chicken breast dry and season with salt, pepper, and a sprinkle of dried oregano to bring in Greek flavors.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 20-25 minutes until cooked through and slightly crispy on the edges. Allow it to rest for a few minutes, then slice into thin strips.

  • 3

    Warm the whole wheat wrap for a few seconds in the microwave or on a dry skillet until pliable.

  • 4

    Spread the tzatziki sauce evenly over the wrap. Layer with torn romaine lettuce, sliced cucumber, diced tomato, and Kalamata olives.

  • 5

    Place the sliced chicken onto the vegetables, sprinkle with crumbled feta and fresh chopped parsley and dill.

  • 6

    Roll the wrap tightly, slice in half, and serve immediately for a fresh, crispy, and flavorful Greek-inspired meal.